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Friday, June 29 • 3:00pm - 4:00pm
Riding with the Rebbetzin - Warming Up for Shabbos

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Spin-cycle at the gym - come enjoy the ride! Whether you're riding for cardiovascular health or for fun, this class will get you there. Feel the energy from those that surround you as everyone endures the terrain. This class will get you to your destination in a 45 -55 minute workout.

To wear and to bring: water bottle, towel, clip on cycle shoes (SPD Compatible) optional, or hard sole athletic shoes.

Presenters
avatar for Johni Landau

Johni Landau

Rebbetzin Johni Landau was born and raised in San Diego and Jerusalem.  She is a mother of 6 and a grandmother of 16 and counting.  Johni has devoted her life to her family, Judaism and physical fitness.  She has lived and served in the Rabbinate in St. Louis, MO, Charleston, SC... Read More →


Friday June 29, 2018 3:00pm - 4:00pm
Gym - Silver Strand